Welcome to Army by REC GEN, a new release for those that live and breath a demanding training lifestyle. Designed by me, Luke Scott, with over 15 years of fabric & product design experience every...

We recently visited our good friends at CrossFit Kirrawee, they invited us down for a tour of their new facilities and a banger work-out. Situated in the Southern Sydney suburb of Kirrawee in a converted...

Burn body fat. You can’t expect to improve your strength and fitness by doing the same workouts over and over, so we've done some of the heavy lifting for you. REC GEN Workouts are designed...

Build muscle mass. You can’t expect to improve your strength and fitness by doing the same workouts over and over, so we've done some of the heavy lifting for you. REC GEN Workouts are designed...

Improve overall fitness. You can’t expect to improve your strength and fitness by doing the same workouts over and over, so we've done some of the heavy lifting for you. REC GEN Workouts are designed...

Develop the Basics. You can’t expect to improve your strength and fitness by doing the same workouts over and over, so we've done some of the heavy lifting for you. REC GEN Workouts are designed...