REC Womens Behind the Scenes

REC Womens Behind the Scenes

With the long-awaited REC Womens collection dropping next week we thought we'd share a little preview of what's to come. Take a look at the behind...

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Movement Instructional

Movement Instructional

After recently seeing some poor movement form on IG, Luke has teamed up with Harry Woolford to run through some movement patterns and key points...

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Lockdown Program

Lockdown Program

During the isolation period, we’ll be releasing new workouts for you to perform at home. They’ve been designed to get your heart rate up and mainta...

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Black and White At Befit

Black and White At Befit

Caught-up with the crew at BeFit Training to shoot our black & white capsule in their brand new stunning black & white Sydney location. Foc...

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REC Army in Detail

REC Army in Detail

Welcome to Army by REC GEN, a new release for those that live and breath a demanding training lifestyle. Designed by me, Luke Scott, with over 15 y...

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REC Visits CFK

REC Visits CFK

We recently visited our good friends at CrossFit Kirrawee, they invited us down for a tour of their new facilities and a banger work-out. Situated ...

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True x REC GEN

True x REC GEN

Proud to announce we've teamed up with True Protein for the first time to release a limited edition REC capsule. Fresh off our latest GEN.01 drop, ...

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Workouts - Lean

Workouts - Lean

Burn body fat. You can’t expect to improve your strength and fitness by doing the same workouts over and over, so we've done some of the heavy lift...

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Workouts - Growth

Workouts - Growth

Build muscle mass. You can’t expect to improve your strength and fitness by doing the same workouts over and over, so we've done some of the heavy ...

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Workouts - Perform

Workouts - Perform

Improve overall fitness. You can’t expect to improve your strength and fitness by doing the same workouts over and over, so we've done some of the ...

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Workouts - Foundation

Workouts - Foundation

Develop the Basics. You can’t expect to improve your strength and fitness by doing the same workouts over and over, so we've done some of the heavy...

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