February 28, 2020
Black and White At Befit
Caught-up with the crew at BeFit Training to shoot our black & white capsule in their brand new stunning black & white Sydney location. Focusing on our core colours in this capsule we let the product do the talking, covering all our key styles from the Type 2 & 3 shorts to Exo-Shell jacket. Explore the collection and find your style - As an added bonus, we've dropped a BeFit workout for you to get stuck into.
BeFit Training's brand new Neutral Bay gym takes them to six locations in across Australia, spreading their unique training methodology designed to create remarkable experiences that goes beyond just working out. Lead trainer, Sam Disher Quill's personalised approach is designed to empower you physically and mentally, supporting you throughout the journey - A PT service in a small group setting. Delivered through three different training programs, BeFit has something for everyone. Find out more about BeFit over at their website and sample for yourself.
4 Min AMRAP:
A:
Pull Ups x 5
Push Ups x 10
Air Squats x 15
B:
8/10 Cal Ski
SA Hang Clean & Press x 6.6
C:
8/10 Cal Row
DB Deadlift x 12
D:
10/15 Cal Air Bike
GTS x 6
Complete x 2
*1 min rest in between stations
